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What Not to Do After Teeth Cleaning – Top 10 Mistakes to Avoid

July 12, 2024

Are regular brushing and flossing not giving you the results you want? There's a solution for that. 

Professional dental cleaning is an effective way to maintain your teeth and eliminate plaque and tartar buildup that regular brushing and flossing might miss. After a professional cleaning, your teeth and gums are significantly healthier.

Now that you've spent so much time getting your teeth cleaned, you would not want all that hard work to be undone by immediately doing something that can destroy your dentist's beautiful job. 

You see, there is an entire list of what not to do after teeth cleaning and what mistakes you need to avoid right after a professional cleaning session. 

What Happens During a Teeth Cleaning?

  • The process begins with an oral examination, focusing on areas with significant plaque and tartar buildup. The dentist then applies a numbing gel to the gums to reduce any discomfort. 
  • Once your gums are numb, the dentist will remove the plaque and tartar from between your teeth and along the gumline with the help of a scaler.
  • After removing the tartar, the dentist will use an electric toothbrush and gritty toothpaste to eliminate any remaining plaque and polish your teeth. This process can also help remove superficial stains and make your teeth whiter. 
  • Next, the dentist will perform a thorough flossing session and may offer tips to improve your flossing technique to prevent tartar buildup. 
  • Finally, the dentist will apply a fluoride treatment to your teeth for about a minute to help re-mineralize the surface and prevent tooth decay.

Why is Aftercare Necessary After a Teeth Cleaning

  • Prolongs the Benefits of Cleaning: Proper aftercare helps maintain the cleanliness achieved during dental cleaning, preventing the rapid buildup of plaque and tartar.
  • Promotes Healing & Comfort: Teeth and gums can be sensitive after a thorough cleaning. Following aftercare instructions, such as avoiding certain foods and drinks, can help reduce discomfort and sensitivity and prevent irritation in newly cleaned gums. 
  • Avoids Infection: Good aftercare practices reduce the risk of infections, which can occur if harmful bacteria are allowed to accumulate.
  • Prevents Gum Issues: Proper aftercare can help prevent gum inflammation and other periodontal issues that could arise after a cleaning.
  • Improves Oral Hygiene Habits: Practicing the right aftercare steps after a professional cleaning can help people improve their daily oral hygiene practices, such as better brushing and flossing techniques.
  • Optimizes Whitening Effects: Proper aftercare ensures the best results and prolongs the effectiveness of teeth whitening products.
  • Maintains Overall Health: Good oral hygiene is linked to overall health, as oral health problems can affect other parts of the body, including the heart.

What Not to Do After a Teeth Cleaning

Do Not Eat Immediately After Cleaning

Consuming food or drink too soon can wash away the fluoride even before it has had a chance to get fully absorbed into your teeth, reducing its effectiveness. Dentists typically recommend waiting at least 30 minutes to an hour before eating or drinking anything. Once this wait time has passed, you can opt for gentle foods that won't irritate your freshly cleaned teeth and gums. 

Do Not Consume Acidic or Sugary Foods & Drinks

Acidic foods can erode the enamel that has been newly polished and made more vulnerable, while sugary foods can contribute to the rapid formation of plaque and increase the risk of cavities. So, refrain from foods and drinks like soda, citrus fruits, candy, and sugary snacks. 

Do Not Use Teeth Whitening Products

Freshly cleaned teeth and gums are often more sensitive. The cleaning process can temporarily weaken the enamel, making it more susceptible to irritation and damage from the bleaching agents in whitening products. Dentists recommend waiting for about 48 hours before using any whitening treatments to allow the enamel to recover and the gums to heal. 

Do Not Smoke or Use Tobacco Products

Tobacco can stain teeth quickly, reversing the brightening effects of the cleaning. It can also irritate the gums, which may be more sensitive after the procedure. Dentists advise patients to avoid smoking for at least 24 to 48 hours post-cleaning to allow the gums to heal and to maintain the cleanliness achieved. 

Do Not Skip Brushing & Flossing

Regular brushing and flossing help remove residual plaque and prevent the buildup of tartar between dental visits. You should brush your teeth at least twice every day with a soft-bristled toothbrush and fluoride toothpaste. 

Do Not Neglect to Drink Water

Drinking water helps rinse away any leftover plaque and food debris, maintaining oral cleanliness and minimizing the likelihood of bacterial accumulation following a cleaning. Staying hydrated also supports saliva production, crucial for shielding teeth and gums.

Do Not Ignore Sensitivity Issues

After a professional cleaning, tooth sensitivity can occur due to various reasons, such as temporary gum inflammation, exposed dentin, or minor abrasions from the cleaning process. If any sensitivity persists beyond a few days or becomes severe, contact your dentist promptly.

Do Not Bite Hard Foods or Objects

Freshly cleaned teeth may be more sensitive and vulnerable to fractures or chips when subjected to excessive force. It is important not to bite on hard foods or objects, such as ice cubes or hard candies, immediately after teeth cleaning. 

Do Not Fail to Follow Dentist's Recommendations

Dentists provide specific instructions tailored to your oral health needs, which may include advice on oral hygiene practices, dietary habits, and follow-up care. Adhering to your dentist's advice can prevent future dental problems, maintain the cleanliness achieved during the cleaning, and ensure optimal oral health between visits. 

Do Not Delay Your Next Dental Visit

Regular dental check-ups every six months allow your dentist to monitor your oral health, detect early signs of dental issues, and intervene before problems escalate. By maintaining a consistent dental visit schedule, you safeguard your oral health and benefit from preventive care that can save you time, discomfort, and expenses in the long run.

Takeaway

Regular dental cleanings are vital for maintaining optimal oral health. They enhance the appearance of your smile and allow your dentist to detect potential dental problems before they worsen. 

At Peak Dental Group, we provide comprehensive deep cleanings to support your ongoing oral health needs.

Schedule your appointment with the dentists at Peak Dental Group to ensure your oral health remains in top condition.

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We work with patients of all ages from pediatric to geriatric. We can be your emergency dentist when you have an unexpected dental emergency. If you are missing one or more teeth, we can help with single-tooth dental implants. If you are missing most or all of your teeth, you may be more interested in learning about our denture implant options, which can be removable or fixed.

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